last night despite the dense fog that is rampant these days in the Po Valley I did not want to give up my training and my trusted wear shoes, I left with a stack of reflective jacket and cardio workout on the wrist for a change of pace for 1 hour.
The idea of \u200b\u200bgoing out with that fog is not initially drove me crazy but I knew that I would be happy after an hour of work and I've been holding out anyway. The physical fatigue accumulated on Saturdays and Sundays e'fatta feel and in fact beats struggling to rise more than usual, still managed to complete the 'training as specified in the table.
Tonight unlike yesterday, the fog gave way to rain that usually does not give me problems even if if it rains at night in winter usually prefer to train on the treadmill. Tonight instead want to go out to release the stress accumulated during the working day today has led me to go out in the rain for a quiet ride to the bottom of slow
sara'invece day off tomorrow so I will remain a bit of sport to the office to attend to some work to catch up. Friday expect a quiet race in view of the load on Saturday and Sunday.
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