Today, after many days of good weather came the rain and a gloomy day. After two days of training in mountain bike uphill saw the time I decided to do a race with Nicole, we left home at 16 and after 2 km, we began a hard climb that leads to the hill of St. Gallen, I must say that after two days of climbs in mountain bike I had heavy legs and aching and get on top was a real ordeal. The ascent of St. Gallen has almost 400 meters in altitude with peak gradient of 25%. I'm not used to this type of ascent, and bearing in mind also my little workout I had to work hard and in some places I let go and catch his breath for a moment I lowered the pace. Once we got to the top Collagù we headed along a road on a slight descent that still had patches of snow fell in those areas last night. It was necessary to be very careful trying to avoid the most amazing ice also because the visibility was low due to fog and low light. Once in Collagù we went down a steep concrete road, and we went home after 4 km on the flat course at a good pace.
Now I'm hoping for a weekend of time so gracious as to maximize the last two days of vacation, unfortunately since Monday to return to the office and must fight to find time for a workout.
0 comments:
Post a Comment