Tonight exit from office, I decided to go for a ride. After 15 days off where I could train with light and with different times draws not at all easy to wear my running shoes after 19. But the biggest obstacle to change and draws out, once on the road because the enthusiasm e'acceso tonight after four months and a half I put the cardio on the wrist and I started with the work of change of pace.
elapsed since I have to admit that I really well and I have completed the training provided with good feelings.
E'bello rediscover the joy of effort, but above all pleasure ghe my knee is not k more problems!
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