Today was a beautiful sunny day, almost spring, and I really hope this is the start of summer and sunny days. Gradually the days get longer and I can finally train a little bit between the clear during the week, I must say that training in the cold at night and has not always been easy in recent weeks, and sometimes the desire just was not there and I had to force myself to go out a lot though in the end the desire to travel has always prevailed to laziness!
This week has been characterized by pain in the legs, the 20 km course on Sunday were felt also because it was a long time since I raced over this distance. In fact, after the rest of Monday, Tuesday and Wednesday have been forced to travel two workouts easy because I had very tired legs. And after the new rest on Thursday, Friday I finally managed to do a workout rhythm changes. Saturday however was a day dedicated to mountain biking with two hours of training in the hills of Conegliano and Collalto. This morning I woke up early and going to 1h40 'at a leisurely pace, today the feeling was not very good with his legs very tired after training on Friday on foot and by bicycle yesterday.
The Next weekend will be competitive while still lacks commitments on February 20 as I have said with Nicola to Orvieto Wine mtb marathon race. From March we will be busy almost every Sunday between the races in mountain bike Nicola (I'll be in some way too) and competitions to my feet!
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